Strong. Confident. Unstoppable.
Muscle Mummy — 10-Week Transformation Package
Step into your power and embrace your strength — inside and out.
The Muscle Mummy 10-Week Transformation is designed for women ready to sculpt their bodies, build confidence, and rise with a supportive community of like-minded women.
This isn’t about competition.
It’s about becoming the strongest version of you.
What You’ll Achieve in 10 Weeks.
Build lean muscle and strength
Improve body composition
Boost energy and confidence
Create sustainable training habits
Feel empowered in your body
Designed for Real Women
Muscle Mummy is built for everyday women — especially mums — who want to feel strong, capable, and confident in their bodies without extremes or pressure.
* No competition prep. * No unrealistic expectations.* Just powerful, sustainable transformation.
INTRODUCING
Whats included:
10 weeks of structured training delivered via the SNC Training App
Fortnightly virtual check-ins with your coach + Muscle Mummy community
Fortnightly progress tracking (photos, measurements, weigh-ins)
Personalised macro targets with meal guide & recipes
In-app tracking & direct coach messaging for support between check-ins
Exclusive Muscle Mummy group forum for support & accountability
$420 AUD — one-time payment
🚀 Start Your 10-Week Transformation
Spots are limited to maintain coaching quality.
Frequently Asked Questions
How often should I train with a personal trainer?
It depends on your fitness goals, but most clients train 2–3 times per week for optimal results.
Do I need to be fit to start personal training?
Not at all! Personal training is for all fitness levels, from beginners to advanced athletes.
Will I get a customized workout plan?
Yes, every plan is tailored to your goals, fitness level, and any specific needs you have.
Can a personal trainer help with nutrition advice?
Absolutely! Many trainers provide basic guidance or refer you to a nutrition expert if needed.
Get In Touch
Hours
Mon – Sat 9:00am – 6:00pm
Sunday – CLOSED
Training Locations
📍 World Gym Burpengary 📍 Private Home Studio – Kippa-Ring
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